Are Nature Valley crunchy granola bars healthy? | Nature Valley Crunchy Granola Bars

Are Nature Valley crunchy granola bars healthy?

Nature Valley Granola Bars

Nature Valley granola bars taste better and are much healthier compared to the kind at a box. Or even read your ingredient list on the side of your box?

I have and all I am able to say can be yikes! Often they may be filled with trans fats, high fructose ingrown toenail syrup, manufactured flavors, chemical substance additives along with preservatives.

Listed here is a partial factor list on the side from the box of an popular national brand: whole grain rolled oats, brownish sugar, large fructose corn syrup, sugars, partially hydrogenated side kernel essential oil, rice flour, sweets, barley malt, hammer toe syrup solids, glycerin, nonfat use, corn syrup, in some measure hydrogenated soybean essential oil, sorbitol, soy lecithin, sodium, natural and also artificial flavor, glyceryl lacto esters of essential fatty acids, BHT, citric acid.

In this specific bar, corn syrup is actually listed 3 x in the actual ingredient record. You could not include this stuff or a whole lot sugar once you make all of them yourself. Nature Valley granola bars certainly are a totally unique experience.

You cause them to become in your own kitchen from real substances like explained oats, wheat germ, baby, nuts, in addition to dried berries. You could control what goes in them, you can also make them chewy as well as crunchy and with the types and additions you prefer. Prefer much less sweet pubs?

Use fewer sugar or even substitute your selected natural sweetener. Want a proper low extra fat version? Use fewer oil or maybe substitute mashed bananas for many or each of the fat. Your choices are endless.

But, Are usually Nature Valley granola bars are healthy?

1. Much healthier - Simply no Trans body fat. No large fructose hammer toe syrup. Not any artificial styles. No additives. At house, nature Valley granola bars from authentic ingredients. 
2. Taste Much better - Nature Valley granola bars taste refreshing and delicious since they are. 
3. More affordable - Nature Valley granola bars treats along with snacks are generally cheaper when compared with their packaged, individually bandaged counterparts, especially for those who have a stocked pantry. 
4. More Wide variety - You can create them just the method that you like these people - chewy, crunchy, together with nuts, with out. Like almonds? Add them. Hate raisins? Get away from them out there. You have been in charge. 
5. More Pleasure & Exciting - Possessing nature Valley granola bars is much more pleasant than purchasing them at the store plus your house will probably smell greater too.